About Maria
I’m Maria — your dedicated fitness expert passionate about promoting overall wellness. As a certified private and group fitness trainer well-versed in functional strength training, HIIT, mobility, mat Pilates, and barre — I am committed to helping you achieve your fitness goals while fostering a balanced mind-body connection.
Intentional Movement
My program blends the transformative power of mat Pilates with the strength-building benefits of functional training. This method combines the core-strengthening, flexibility-enhancing principles of Pilates with the muscle-building intensity of strength training. Each program is personalized and tailored to your goals and abilities to help you achieve a balanced, strong, and resilient body.
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For questions about the summer program or private training, please email mariaerendina@gmail.com
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Head to the ‘Sign Up’ tab and follow the instructions. I will reach out directly via email to complete an assessment form. We’ll review your lifestyle and health history, as well as personal goals to determine your best path forward.
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Your first session is on me!
We’ll go through the structure of a typical session. Starting with breath work, dynamic stretching and mobility, and embark on a fusion of cardio/HIIT, functional strength, and mat Pilates movements, all based on your personal goals and fitness levels.